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Hi, I'm Pleunie
A holistic, somatic and trauma-informed coach for conscious & succesful woman.
Those of you who have worked with me know that I’m not just a coach..,
I am not coaching on a surface level,
I do strictly focus on the Root-Cause.
Yes, this work goes deep.
And yes, this work can be dark sometimes.
"But it is within the depths of that darkness where we find the light."
I specialize in true somatic healing and self-mastery from the "Inner landscape".
A little bit about me...
Growing up in a loving family, having wonderful friends at my side, and enjoying a successful career, something inside me still felt unsettled and was searching for more.
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This adventurous part of me guided me to the other side of the world: Australia. It became an 8.5-year-long journey to the core of myself. This experience immensely changed the direction of my life; I created a life there, living, working, and studying.
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My curiosity about life, human behaviour, and the deeper questions of who we are—and why we do the things we do—guided me into the world of coaching, human psychology, Yoga, and Integrated Self Dynamics. Through my own experiences and working with clients, I became fascinated by "Why" we keep repeating patterns that no longer serve us, éven when we desperately want to change.
I nów understand why!
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I have made it my lifelong mission to show others how our body and mind are one, how to build a bridge between them, how survival mode, stored stress, and being stuck affect our lives if we do not give our bodies permission to feel. Our Body has to feel to be able to heal.
With so much Love, commitment, and a deep passion for understanding what makes us human, I'm here to walk beside you on your journey Home to yourself.
Love Pleunie
My approach is grounded, intuitive, relational, and honest.
I meet you where you are, with compassion, curiosity, and respect for your own process.
EXPERIENCE
I am a trained Integrated Self Dynamics (ISD) practitioner.
This is a deeply transformative approach that works with the root causes of emotional patterns rather than just surface-level change.
The method combines parts work, somatic practices, and attachment-based understanding to support true integration and healing.
For my clients, this means we gently explore the parts of you that developed to protect you, allowing old patterns to shift without force or pressure. This work creates a deeper sense of safety, self-understanding, and lasting change.
ISD combines the work of pioneers such as John Bradshaw, Richard Schwartz, Sue Johnson, Peter Levine, Gabor Maté, and Brené Brown.
For 3 years i have been trained as a Master Practitioner of Coaching with TCI, where I developed a deeper understanding of human behavior, emotional patterns, and lasting change.
This training gave me practical tools and proven methodologies—heavily inspired by the work of Tony Robbins—to help clients move beyond limiting beliefs and create real transformation in their lives.Through this work, I learned how to guide people with clarity, structure, and compassion—supporting both personal growth and meaningful, sustainable change. It also allows me to meet you where you are and help you move forward in a way that feels aligned and empowering.
I completed a 2-year, full-time Diploma of Yoga Teaching (1200 hours) with the Health Institute Australasia, where I developed a deeper understanding of the body, mind, and nervous system. My training went beyond movement, exploring how stress and emotions are stored in the body and how somatic practices can support their release. Through breathwork and meditation, I learned how to gently regulate the nervous system and create space for healing. This training allows me to guide clients in reconnecting with their bodies in a safe and supportive way.
Real connection with my clients has given me true skill in the coaching space. Hundreds of hours of practice have given me the ability to help clients understand themselves, get to the root cause of their survival mode or stress, and finally get unstuck.