31 day Happiness jounal.
 
Does you mind sometimes take over? 
Or you just want to write things down to feel more at ease. 
 
This journal can help you. 
Everyday journaling actually increases your Happiness.
And is 1 of the 21 ways to allow more Happiness into your life.

When you would love to quiet your mind.
Collect wonderful memories, or even write down the challenges you are facing.
This journal is a must have in your life